Having trouble having orgasims during sex for a girl

Some facts of life are sad but true, and one of these facts is that climaxing for many women is anything but easy. In fact, a recent survey from Valparaiso University in Indiana showed that more than half of women who struggle to orgasm attribute the problem to anxiety. Plus, because of the complex nature of the condition, other hangups can be heightened during sex, causing a vicious cycle of worry and frustration. Brenner writes in Psychology Today. If you feel that anxiety may be playing a role in your sex life, talk to a therapist.
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12 orgasm hacks from women who find it difficult to come during sex

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There’s Help for Women Who Can’t Achieve Orgasm – Health Essentials from Cleveland Clinic

Struggling to hit the high notes in the bedroom and hoping to reach orgasm at the same time as your other half? Or perhaps you're looking for tips to help your female partner climax when you do? Either way, the fact you're asking this question at all is a good start! Great sex is all about experimentation, communication and fun, and if something isn't quite hitting the spot, the best way to boost your sex life and quadruple your chances of achieving mind-blowing orgasms is trial and error. Therapist, broadcaster and health writer Christine Webber explains how to find the best positions to get you or your female partner coming like a steam train:. If you're a woman who finds climaxing easy and can have orgasms during intercourse with little effort — even in a position where it's difficult for your partner to access the clitoris with the fingertips — then you are very lucky indeed!
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Female orgasm: how to reach orgasm for women

Orgasmic dysfunction is a condition that occurs when someone has difficulty reaching orgasm. Men can also experience orgasmic dysfunction, but this is much less common. Orgasms are intense feelings of release during sexual stimulation. They can vary in intensity, duration, and frequency. Orgasms can occur with little sexual stimulation, but sometimes much more stimulation is necessary.
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Not only does it feel amazing, orgasms release stress and bring you closer to your partner to boot. In a study , only 46 per cent of women reported nearly or always reaching orgasm when they had sex, so over half the women who took part in the study were in the same boat as you. To help you uncover the mysteries of your own orgasmic bliss, sex and relationships educator and author Tracey Cox offers her best climax tips:. The female orgasm continues to be under intense scrutiny and the subject of extensive scientific interest. Experts endlessly puzzle over the myriad of ways women can orgasm, and the potential obstacles that could be preventing them for hitting the big O.
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